Depending on the option you choose, you'll receive the acupressure mat, the pillow, or both, along with a carry bag for storage or travel.

This varies from person to person. Many people notice a warming, relaxing sensation within the first session, while others prefer to build up gradually over a week or two. It's not a medical device and results aren't guaranteed.

Most people use it daily without issue, starting with shorter sessions. If you have a skin condition, are pregnant, or have a health concern, please check with a doctor before use.

The spikes create pressure, not sharp pain — most people describe it as an intense but pleasant sensation that eases into warmth after a few minutes. It's normal to feel mild discomfort at first, especially through clothing on your first use.

Wipe the surface with a damp cloth and mild soap when needed. Avoid machine washing or soaking, as this can damage the foam core. Let it air dry fully before rolling or storing it in the bag.

Orders are typically processed within 1-2 business days. Delivery times vary by location — check our Shipping Policy page for full details for your region.

We offer a 30-day return window from delivery. If it's not right for you, reach out to support@scruly.com and we'll walk you through the process.

The mat targets your back, neck, and legs. The pillow is designed for smaller areas like your neck and shoulders. The bundle gives you both at a lower combined price than buying separately.